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Karuppu Uppu / Himalayan Black Salt
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Karuppu Uppu / Himalayan Black Salt
Description of Karuppu Uppu / Himalayan Black Salt:
Black salt consists primarily of sodium chloride and trace impurities of sodium sulfate,sodium bisulfate, sodium bisulpfite, sodium sulfide, iron sulfide and hydrogen sulfide.Sodium chloride provides black salt with its salty taste, iron sulfide provides its dark violet hue, and all the sulfur compounds give kala namak its slight savory taste as well as a highly distinctive smell, with hydrogen sulfide being the most prominent contributor to the smell.
Botanical Name : Indian Black Salt
English Name : Himalayan Black Salt
Tamil Name : கருப்பு உப்பு / Karuppu uppu
Hindi Name : कला नमक / Kala Namak
Malayalam Name: കറുത്ത ഉപ്പു / Karutha Uppu
Telugu Name : నల్ల ఉప్పు / Nalla Uppu
Internal Benefits of Karuppu Uppu / Himalayan Black Salt:
Indigestion & Loss of Appetite Black salt is digestive stimulant, which means it balances natural production of acids in the stomach and stimulates bile production in the liver. It helps digesting foods and increases appetite. Acidity & Heartburn Black saltis also beneficial for acidity and heartburn.
It reduces acid reflux and balances the acid production in the stomach. Gas, Flatulence & Abdominal Distension Black Salt reduces intestinal gas and flatulence due to its anti-flatulent characteristic.
It also helps heaviness in the abdomen after meal. Anemia Black Salt contains small amounts of iron compounds, which are highly beneficial for iron deficiency anemia.
Diabetes:Insulin is a chemical in the body which controls the sugar level of the body. A diabetic patient has uncontrolled insulin in the body maybe more maybe less.Patients with less insulin content have to take external insulin to control sugar levels. With black salt, the need for taking insulin is reduced as it helps to maintain proper sugar level.So start taking black salt as a part of your diet if you have diabetes or may have a risk of it.
External Benefits of Karuppu Uppu / Himalayan Black Salt:
Many of us have a disturbing experience with chemical soaps in daily routine. Also, problems like cracked feet, swollen feet, athlete’s foot and sprains make our day worse.
How to use Karuppu Uppu / Himalayan Black Salt:
Add Indian black salt to the lukewarm water while bathing and the problem is solved. This natural salt bath will work as a healing agent on your skin and is a complete package with nature’s tint in it.
Dosage of Karuppu Uppu / Himalayan Black Salt:
Skin Care: If you have any of these problems, then you can use black salt with lemon water. Lemon water with black salt also helps improving digestion. Or It is best to use it with coriander seeds powder, cumin seed powder and fennel seeds powder in equal proportion for maximum benefits in acidity and heartburn.
Discliaimer:
You are requested to consult your Doctor before use.
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